Turns out, you guys love FlyBeats.

No surprise there. FlyBeats is a different offering on our schedule at Flywheel where we stay on the rhythm of the music almost the entire time, with very few exceptions. It is essentially a more endurance based ride, as opposed to our signature ride which is interval based. While both are extremely efficient and athletic, FlyBeats incorporates different choreographic elements and focuses even more deeply on getting lost in the music. The latter part is what I love most about indoor cycling. Music plays such an important role in all of our rides but even more so in FlyBeats.

Anyway, here are your tunes. This is from Friday’s UWS FlyBeats 60 minute ride. I stumbled upon an old remix that got lost in my iTunes of Mr Jones. Pretty obsessed with it.

Happy Listening,